Mindfulness Dimensions
Upcoming Events
______________________________________________________
NOW ENROLLING SPRING 2024
The OFFICIAL ONLINE 8 WEEK MBSR COURSE
JOIN NOW. STILL SPOTS AVAILABLE THURSDAY EVENING
ORIENTATION: THURS MAY 2th, 7:00-8:15PM
(You choose what day suits you to attend in the week. All times in EST.
TUESDAY EVENINGS: Starting May 7, 6:30- 9:00PM
WEDNESDAYS AFTERNOONS: Starting MAY 8th, 2:00- 4:30PM
THURSDAY EVENINGS: Starting MAY 9th, 7:00-9:30PM
'ALL-DAY’ RETREAT: SAT. JUNE 15, 9:00AM -3:30PM.
​
Almost 30 hours of instruction in this course. Small class size.
Multiple MP recorded meditation guides and supplemental support material for each class also provided.
INVESTMENT $549.00
​
​
​
Contact me directly to enrol and to ensure your placement.
Can't make these sessions?
NEXT 8 WEEK MBSR COURSE will BEGIN IN SEPTEMBER 2024
​
NOTE: This is not a drop-in course. A commitment to attend all 8 sessions is expected as each class builds upon the other.
All MBSR courses have been moved online until further notice.The course is now taught to participants across Canada and the USA.
Students and those unemployed at this time: $449.00 Let me know your circumstances for the reduced rate.
THE LINK ABOVE WILL TAKE YOU TO REGISTER & PAYMENT:
I will welcome you at mindfulnessdimensions@rogers.com
WEBSITE: VISIT FAQ and other pages in this website for more info
ACCENTURE CANADA
MINDFULNESS-AT-WORK
ONGOING: Wrote and continue to deliver the bi-weekly Mindfulness/Wellness curriculum for Accenture-at-large. Also individual Executive mindfulness support and guidance.
​
​
​
Featured article in 'Neighbours of the Kingsway'
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
Hour workshop @ Etobicoke Modo Yoga
2 Hour Stress Reduction & Resiliance
Workshop with 'Engineers Without Borders'.
